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Cannabis from a food perspective, light reading


Cannabis saves the world. Big time. for human body dietetic finds a solution cannabis. 
Our ancestors certainly ate up to 30g of green leaves while they walked and picked up and searched for food. Today, a little among us is blessed with a bowl of fresh green lettuce three times a week. But not all green nutrients are equivalent, some are extremely nutritious, others are less, and the queen is the moment cannabis.

When a dietitian looks at the cannabis plant,  sees vegetable full of nutritional values ​​of complex abundance of vitamins, minerals, antioxidants and unique cannabinoids.
young flower plants of female cannabis, delicious and important vegetable!

Cannabis as a raw plant is a simple vegetable but offers a perfect protein meal, 
100% vegan, gluten-free, is digestible and overflows with essential fatty acids in perfect combinations for absorption (most seeds=make your self cheese). 
When we want to fully and professionally take our health in our hands, we quickly recognize the diversity and effectiveness of cannabis, healing the body and mind. Cannabis gets aura of great healer, as it is at the same time the most nutritious plant we know.

The benefits of fresh cannabis in the diet

The purely nutritious profile of the cannabis plant has not yet been officially announced or even determined in its entirety, but it is quite clear that the plant has all the essential components of the plant, and the only one among plants creates valuable cannabinoids; hemp is completely safe for use:
fresh juice of cannabis plant 
nutrition information for 100ml 
energy 126 KJ / 25Kcal 
fat 0,5g 
saturated 0,1g 
mono unsaturated to 0,1g 
polymeric 0,4g 
carbohydrates 2,6g 
sugars 1,1g 
fiber 1g 
proteins 1.5g
salts 0,11g 
vitamins and minerals 
vitamin B3 13,5mg 
vitamin B6 0,31mg      
vitamin C 2mg 
vitamin E 9mg 
iron 4mg 
potassium 210mg 
calcium 
140mg zinc 1,5mg 
chlorophyll 0,7mg 
beta carotene 
lutein zeaxatin 
essential fatty acids 
omega 3 fatty acids 98mg 
omega 6 fatty acids 230mg 
cannabinoids vary in proportion to cannabis cultivars, spatial and environmental impacts and soil nutrition etc ... 
thca 
cbda
cbga 
cbca 
thcva 
cbdva
plus at least 250 other minor cannabinoids

- in cannabis we have completely balanced values ​​of both vitamins and minerals (the plant is nutritionally integrated and easy to absorb) plus cannabinoids: at the biological level of our lives cannabinoids play a key role in maintaining the state of homeostasis, balance and harmony - the 
ratio between omega 6 and omega 3 fatty acids Acids are 2,3: 1 
- the daily intake of 30ml of fresh juice is estimated to be quite sufficient for the healthy body to get all the elements that fresh hemp offers for absorption 
. At all levels, we begin to fully support our ECS, its task is to keep in harmony within the operation of all complex systems 
- buckwheat juice does not offer hallucinogenic experience, but instant initiates detox and cleansing, which greatly energizes us, focuses and makes the feeling of lightness
- Hemp juice is a very suitable way for the body to be well fed with antioxidants, a high content of minerals, vitamins, enzymes, sugars (young plants, germs) and cannabinoids, in this way the body is well hydrated and stored cellulite, which facilitates toxin excretion, cell repair , the rejuvenation of organs consequently returns the body to a healthy balance. Loss of excess body weight is often an additional reward for regular hepatic cure, partly because with liming we are disguising caloric meals, large quantities of juice also satisfy our appetite, provides us with all the necessary nutrients, and partly because fresh hemp juice through the kidneys and liver eliminates toxins. Thus, the body quickly cleanses and works more efficiently. It is also a good side of regular loneliness to strengthen us when choosing better food, since we are finally cell-fed, the body recognizes plant cannabinoids. Cannabinoids support our metabolism, so that when the receptors work, they burn additional calories and fat.

- when we can enjoy cannabis fresh, let it always be organic, without animal manure (this type of fertilizer on the plant often leaves traces of pathogens that we do not want to enjoy), carefully selected and washed
Green Rozina, medical cannabis student, author


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